Surgical intervention in the intimate sphere is expensive and dangerous, and pills and ointments are useless. Is there an effective way to increase the membership of folk remedies? Dissatisfied with their size, young people are looking for different ways to increase the length or thickness of their intimate organs.
Useful Supplements and Herbs
Among the vast array of dietary supplements, there are different ones—boosting potency, increasing libido, prolonging sexual intercourse, and preventing premature ejaculation. The list of dietary supplements to increase masculinity is impressive.
However, there is no need to buy expensive supplements. Dietary supplements consist of herbal ingredients and are available individually in pharmacies or marketplaces from trusted sellers. You can increase the membership of folk remedies in a cheaper and equally effective way.
- Chili peppers are a treasure trove of vitamins and capsaicin. One of the actions - dilates blood vessels, promoting blood filling of the corpus cavernosum.
- Damiana is a massive Turner. An aphrodisiac rich in essential oils. Kidney and liver disease, hypertension and atherosclerosis, carbohydrate metabolism disorders should be used with caution.
- Ginseng - useful properties should not be underestimated, it is not for nothing that it is called the "root of life". This adaptogen is contraindicated in hypertensive patients, acute infections, and drinkers.
- Oatmeal - rich in vitamins, trace elements, amino acids, essential oils. Wild oat tincture prolongs intercourse. Contraindicated for heart and liver failure, gallstones, increased gastric acid.
- Bear bile contains zinc and increases testosterone production, and musk deer musk enhances potency.
- Amur velvet is used in folk medicine to boost the immune system and potency.
- Ginger is more than just a cold remedy. Increases testosterone, blood circulation - great for potency. Add grated ginger and lemon or honey to the tea.
It may be dangerous to use with blood thinners that lower blood pressure.
The effects of folk remedies are aimed at improving blood circulation, not increasing volume. However, combined with special exercises, they add a few millimeters, enhancing the overall effect.
Which dietary supplements are recommended by NUPers:
- Spirulina - drink at night. Increase sperm production, providing "morning";
- Royal Jelly - Tones do not increase stress. slightly increases the circumference of the penis;
- vitamin E;
- Sabal palm fruit in different forms. Increase libido, strengthen LMB muscles;
- Noticed that chili peppers enhanced the effect of another drug;
- Extract of chestnut fruit. It does not affect organ growth in any way, but prevents blood clots during LLP exercises;
- Zinc is a must!
These dietary supplements are recommended to be consumed during a series of exercises to increase penis size.
Apitherapy
It involves treating ailments with the help of bee products and bee stings, reminiscent of acupuncture. Has a positive effect on erection due to vasodilation. However, there are also different opinions:
- Some people believe that oral intake of products containing bee products is sufficient.
- Apiproducts actively heals the body, improving sleep and well-being. Therefore, taking these products at the same time as penis-enhancing classes will bring good results.
- Nupers - extreme values. The polypeptides contained in bee venom are believed to stimulate cell division. Since regeneration begins to increase after a bite, performing an active noop right after the bite will bring unheard of results. Proponents of extreme apitherapy perform bee stings on the penis, allowing clamping and other aggressive vascular manipulations without waiting for the edema to subside.
NUP's philosophy is that only healthy people can grow well.
Apitoxin is a potent allergen.
Grandfather's Way to Increase - Honey and Walnuts:
- Ratio 1: 1;
- crushed nuts mixed with honey;
- Take a few tablespoons of the remedy at night.
Not sure how many centimeters the organ itself will grow, but immunity and potency will be 100% higher.
psychological method
In a NUP setting, psychological approaches and attitudes are actively discussed, inspiring struggles to increase cm, and charging for results. They can also be attributed to folk remedies—everyone chooses a remedy that is convenient for themselves. Most discussed:
- Emotions of penis growth;
- auditory nerve session;
- Visualize - imagine your penis getting bigger. You have to feel, feel the growth;
- The easiest way to do this is to look at your penis in the mirror for a few minutes a day. A person is accustomed to looking at him from above, and visually he appears to be smaller than he actually is. In the mirror, the effect is reversed - the organ appears to be larger. After getting used to the mirror image, the brain can activate the body for rapid cell growth and penis enlargement.
proper nutrition
These are not folk remedies for penis enlargement, but without these products, the results would certainly be zero.
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Toothpaste, iodine, the addition of asterisks - has no effect
These folk methods are more suitable not to increase the sensitivity of the penis, but to decrease the sensitivity of the penis. The truth is, if you lubricate the head of your penis, it will burn. Yes, over a period of time it increases in size due to inflammatory processes. But when the organ is in order, the size will remain the same.
If a minor burn from toothpaste or asterisk passes quickly, the iodine content of the penis increases, which causes a complete loss of sensitivity in the head.
The prison method is to pull the organ and inject 10-20 ml of petroleum jelly into the barrel with a syringe. You run the risk of not having a penis at all, which is far worse than a small penis.
simple home exercises
These exercises are easy to do at home. They are simple and effective, especially if you take the active food supplements listed above or do herbal infusions in a classroom setting.
stretch
It's done like this:
- When there is an urge to urinate, the head is grasped by the fingers and the penis is stretched elastically 5-6 times until it feels hard.
- Repeat 5-7 times a day.
- Prolonged stretching stretches the suspensory ligament and lengthens the penis by 1 cm.
bending
It is a high risk exercise and recommended for advanced nupers.
- One hand captures the warm-up beyond the apparent erection at the base, and the second hand bends down, up, right, and left for 10 to 30 seconds in each direction.
- You have to bend very carefully. Bending an erect penis can cause it to fracture.
The second way:
- Members with an erection of about 60% bend over and sit on it without pressing hard.
Jelq or jelqing
Differentiate between wet and dry. The jelka technique comes from the East and is practiced by Arab boys.
- It is recommended to start with the wet method, i. e. the penis must be covered with a special ointment.
- The essence of jelqing is to increase blood pressure within the tissue of the penis - this stretches the blood vessels.
- It is performed with a semi-erect penis. The degree of erection increases as the technique is mastered.
Wet jelqing is done like this:
- The genitals are heated with a damp towel, applied with an ointment, and captured in a ring formed by the thumb and index finger.
- The ring moves from the base to the head, squeezing the penis.
- After reaching the head, the man turns to the second hand, repeating the action.
- Repeat this action several times.
- The condition is that the squeezing force of both hands must be the same.
Dried Jelly:
- It is performed with one hand and it moves towards the head and back.
- The squeezing force is higher when moving towards the head than in the opposite direction.
- Jelqing doesn't allow you to get results fast, but it adds a few centimeters if used all over the body.
The disadvantage of this method is the time cost and the risk of injury. Excluding them facilitates the use of extenders - devices used to stretch the penis.
clamp
The bottom line is that outflow is blocked while maintaining minimal blood flow to the erectile organs. Enlarge the penis in a non-erect state. Execution method:
- Creates increased pressure in the penis.
- The genitals in the lifted state are wrapped around the roots with a temporary method such as a cloth.
- A special clip or collar is placed on it and tightened tightly.
- A member in an overcompressed state remains for 5 to 15 minutes.
- After the clip is removed, light jelqing and Kegel exercises are recommended to restore blood flow.
Suspension loads filled with ligament rupture and loss of potency
Kegel exercises
A medical procedure designed by Dr. Kegel to train the pelvic floor and pubococcygeus muscles. LMB - Love Muscle - is easy to find by urinating in seconds. The training of this muscle can be done in any condition - in transport, at work, at home. This technique, due to its simplicity and efficiency, has long caught on. Exercise does not lead to direct enlargement of the penis, but achieves the effect of enhancing potency and improving the condition of the prostate.
in conclusion
On their own, traditional methods are not particularly effective for increasing genital size. But, add exercise, add the right mindset, and you'll achieve, if not a huge increase, then definitely an increase in physical fitness and male strength.